# Zetta Thomelin \- Author \& Therapist: Zetta Thomelin \- Author \& Therapist

> My new book, The Trauma Effect moves a little away from language patterns and looks further into the influences of our family experiences into whom we become, how traumas affecting people long before we are born can impact on our own lives, though of course that does still involve language, the language we hear growing up\.

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## Pages
- [404](https://www.zettathomelin.com/404-2/)
- [I always liked writing stories, then I learned that stories, metaphors and poems can heal\.](https://www.zettathomelin.com/)
- [Contact](https://www.zettathomelin.com/contact/)
- [Supervision](https://www.zettathomelin.com/supervision/)
- [Therapy](https://www.zettathomelin.com/therapy/)

## Blog
- [How have I become an addict?](https://www.zettathomelin.com/blog/how-have-i-become-an-addict/): Addiction can take many forms, as you can see from the word map above\. An addictive pattern is formed from a habitual repetition of an action and is therefore a part of being human\. It is when those repetitions become detrimental to us, we need to act\.\.\.
- [Have I got ADHD?](https://www.zettathomelin.com/blog/have-i-got-adhd/): ADHD, sometimes known as ADD is all over the headlines right now, and some people are asking themselves the question ‘Have I got ADHD?’ with many on long waiting lists for assessment, or paying to go to private clinics\.\.\.
- [Trauma](https://www.zettathomelin.com/blog/trauma/): We think straight away of a war, like that currently happening in Ukraine or a large\-scale crisis like the pandemic, in particular the doctors and nurses battling to save lives in hospitals\.\.\.
- [Suggestion](https://www.zettathomelin.com/blog/suggestion/): We are all affected by the power of suggestion, it reaches out to us through advertising, through TV, social media and the comments we absorb from those around us at work, home and at school\.\.\.
- [Silence](https://www.zettathomelin.com/blog/silence/): In the modern world we are afraid of silence, audible silence, if silence can be called audible, and the silence of the mind\.\.\.

## Books
- [The Trauma Effect \- Exploring and Resolving Inherited Trauma](https://www.zettathomelin.com/books/the-trauma-effect-exploring-and-resolving-inherited-trauma/)
- [Genes Don’t Lie](https://www.zettathomelin.com/books/genes-dont-lie/)
- [The Healing Metaphor](https://www.zettathomelin.com/books/the-healing-metaphor/)
- [Self Help? Self\-Hypnosis\!](https://www.zettathomelin.com/books/self-help-self-hypnosis/)

## Categories
- [Uncategorized](https://www.zettathomelin.com/category/uncategorized/)

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