Blog

We think straight away of a war, like that currently happening in Ukraine or a large-scale crisis like the pandemic, in particular the doctors and nurses battling to save lives in hospitals...

We are all affected by the power of suggestion, it reaches out to us through advertising, through TV, social media and the comments we absorb from those around us at work, home and at school...

In the modern world we are afraid of silence, audible silence, if silence can be called audible, and the silence of the mind...

Pain is an experience that we can all relate to, whether it is a heartache or a headache it unites us as a common experience...

Belonging is something that many people struggle to feel, they feel an outsider in their family, community, school, or work group, it comes up so often in a therapeutic space...