Can Hypnotherapy Help With…


CAN HYPNOTHERAPY HELP WITH PERFORMANCE ANXIETY?

Frequently Asked Questions

Real Life Healing is a dedicated section of Zetta Thomelin's website celebrating the remarkable healing journeys of some of her clients. It features honest, heartfelt accounts of real people who have faced significant challenges and found their way through them, with new video and podcast interviews added over time.
Sheila Terry Bailey had undergone various forms of therapy over the years, including psychotherapy and CBT counselling, but it was Zetta Thomelin's blend of hypnotherapy and NLP that she credits with helping things truly change. The work helped Sheila connect with and process deeply buried emotions, and to see herself in a new and more compassionate light, a turning point she describes in her memoir, Surviving Savile: Jim Fixed It For Me.
Yes. Hypnotherapy, particularly when combined with NLP and CBT, can be highly effective in supporting recovery from trauma and abuse. It works by accessing the subconscious mind to address deeply held beliefs, emotions and patterns that can be difficult to reach through talking therapy alone. Zetta Thomelin uses this blend of approaches to assist clients dealing with trauma, grief, anxiety, phobia, addiction and more.
Surviving Savile: Jim Fixed It For Me is a memoir by Sheila Anne Terry-Bailey, a survivor of Jimmy Savile's abuse at Duncroft Approved School. It tells her story in full for the first time, tracing the decades of unresolved trauma that followed and her ultimate journey to healing and recovery. The book is available to purchase on Amazon and Bookshop.org.
You can contact Zetta Thomelin to book a hypnotherapy session via the contact page, by calling +44 (0) 7762 900324, or by emailing info@zettathomelin.com. Sessions are available face to face in Deal, Kent, or online via Zoom, FaceTime or WhatsApp.